Impostor Syndrome Original article first appeared on Michael Page Australia

Are you an Impostor?

Do you feel the urge to say , “Oh, it was nothing” when you receive a compliment about a job well done? Do you really think that it was nothing and believe that anyone else could’ve done it better than you?

Impostor syndrome is when you constantly feel that what you do is not good enough. It is a psychological term describing a pattern of behaviour where you doubt your accomplishments, and have a persistent fear of being exposed as a fraud.

I come across this frequently as a Career Coach. My clients – both male and female – who have experienced a redundancy and are in between roles, find their self-confidence is at a low ebb.

I’ve found it doesn’t matter how powerful anyone is, they may still experience impostor syndrome.

Whether they are the managing director of a company, someone who has won many awards, delivered multiple presentations or secured great wins – regardless of what they’ve achieved, how much respect they command, or how much good work they’ve done, they may still wonder if they are good enough.

And, despite having adequate external evidence of accomplishments, they’ll remain convinced they don’t deserve the success they’ve achieved. 

They may call their success lucky or just good timing, and dismiss it, believing other people are better, more intelligent or more competent than they are. 

How to spot if you have Impostor Syndrome

Often people with impostor syndrome are perfectionists who have a huge fear of failure and constantly undermine their own achievements.

This can be debilitating, causing stress, anxiety, shame and low self-esteem…

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One of the best ways to overcome Impostor Syndrome is to build your self confidence with a powerful and genuine personal brand.

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Boost your self confidence by building an AUTHENTIC Personal Brand today. Join my 3 Secrets to Personal Branding for Career Success Masterclass!

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