5 Ways to Avoid End of Year Burnout at Work
5 Ways to Control End-of-Year Stress and Avoid Burnout at Work
December arrives like an uninvited houseguest who brings along their entire extended family. And suddenly you want to run away and tell everyone to just leave you alone! I wonder, are you feeling a little (or a lot) stressed right now? Are your projects piling up, your emails multiplying faster than you can respond, and […]
5 Steps to Raise Your Emotional Intelligence
Emotional intelligence (EQ) matters just as much as intellectual ability (IQ) when it comes to personal and professional relationships and leadership capabilities. A high level of emotional intelligence helps you to build stronger relationships, be a better leader, create success at work, and achieve your career and personal goals. What is emotional intelligence? Emotional intelligence […]
228 Quick Career Tip – Navigate Change
How Manage Stress and Develop Resilience for Career Success
Have you ever thought, “OMG, How Do I Get Through This?” When it comes to job loss, the anxiety you may feel when it happens can be debilitating. No matter how awful this situation it is possible to get through it and not just survive, but THRIVE from the lessons we learn […]
43 Angela Counsel – Health & Wellness Coach
Where to find Angela: Website: www.angelacounsel.com Free ebook: www.secretmumsbusiness.net.au/secret-mums-business-e-book Twitter: @angelacounsel Get your FREE Audible ebook trial: http://www.audibletrial.com/janejacksoncareers
12 Stress less during career change
Website: www.janejacksoncoach.com Twitter Facebook Instagram
6 Guided Visualisation, Meditation and Relaxation
The book: Navigating Career Crossroads Twitter Facebook Instagram
Relax … 10 minute Meditation
Feeling like the weight of the world is on top of you? Gift yourself ten minutes to refocus, relax and be at peace. Breathe and be taken on a guided visualisation where the only thing that matters is to be present and in the moment. I have created two meditations for you. One for total […]