How Manage Stress and Develop Resilience

STRESS MANAGEMENT, resilience, how to manage stress, mental health, wellbeing, mindset, positive affirmations

Have you ever been in a situation when you’ve said to yourself, “How Do I Get Through This?”  How do you manage stress and develop resilience?   I’ve often asked myself the same question. Sometimes I’ve said it out of curiosity, other times I’ve said it out of fear and there have been times when […]

43 Angela Counsel – Health & Wellness Coach

angela counsel, jane jackson, careers

          Where to find Angela: Website: www.angelacounsel.com Free ebook: www.secretmumsbusiness.net.au/secret-mums-business-e-book Twitter: @angelacounsel Get your FREE Audible ebook trial: http://www.audibletrial.com/janejacksoncareers

5 Steps to Raise Your Emotional Intelligence

Emotional intelligence (EQ) matters just as much as intellectual ability (IQ) when it comes to personal and professional relationships and leadership capabilities. A high level of emotional intelligence helps you to build stronger relationships, create success at work, and achieve your career and personal goals. Learn more about why emotional intelligence is so important and […]