How Manage Stress and Develop Resilience for Career Success

Stress management, how to manage stress, develop resilience, stress management, redundancy, layoffs, job hunting

    Have you ever thought, “OMG, How Do I Get Through This?”  When it comes to job loss, the anxiety you may feel when it happens can be debilitating.   No matter how awful this situation it is possible to get through it and not just survive, but THRIVE from the lessons we learn […]

ABC Radio Sydney: How to Handle Rejection as a Job Seeker

ABC Radio, ABC Sydney, jane jackson, career coach, career coach sydney, Australia, career change, the careers academy

ABC Radio Sydney interview with Rebecca De Unamuno on how to handle rejection during the job search process. Jane Jackson provides examples of how her clients have adapted to the challenges and turned them into positives. Each rejection is an opportunity to learn and develop resilience to keep going.

How to Build Confidence

confidence, resilience, online confidence course, Jane Jackson, career coach, mental toughtness, grit, wellbeing, wellness, mental health

How to Build Confidence Do people think you’re more confident than you really feel? Have you perfected your face for the world, your protective armour, the way you present yourself so that you seem in control most, or all, of the time? I’ll share a secret with you. Over the years I’ve created an amazing […]

97 Paul Lyons – Mental Toughness

Your Career Podcast with Jane Jackson, Paul-Lyons-–-Mental-Toughness

                The Magic Ingredient for success is Mental Toughness – Paul Lyons  After qualifying as a Chartered Accountant in his home town of Manchester, England Paul Lyons joined Michael Page International as a recruitment consultant, later emigrating to Sydney where he became Managing Director for Michael Page Australia and then […]

Positive Affirmations to Change Your Life

Your Career Podcast with Jane Jackson,Positive Affirmations to Change Your Life

Enjoy these positive affirmations for relaxation, motivation, happiness and success Welcome to your time to relax and feel empowered with these positive affirmations.  Enjoy ten minutes of blissful peace and relaxation to build your self confidence and resilience. Click the link below, close your eyes, settle in and breathe … Allow your eyes to comfortably […]

The 7 Steps CAREERS Program

career crossroads, jane jackson career coach sydney

Find out what my 7 Steps CAREERS Program is all about.  I’ll help you through the roller coaster of career transition so you can confidently manage change, develop the resilience and self-reliance so you can effectively identify the best direction to take in your career. Learn how to market yourself effectively with a powerful resume, […]

Every Experience Holds a Blessing

buddha, elephant, blessings

We all love good days.  During good days it’s easy to feel gratitude for all we have.  It’s easy to count our blessings during happy times.  It’s easy to smile. What about during our bad days?  When that dark cloud looms over us, when there is nowhere to hide, nowhere or no one to run […]