Positive Affirmations to Change Your Life

positive affirmations, meditation, relaxation, self belief, self leadership, jane jackson, confidence, clarity, empowerment, career coach, sydney, australia

           Enjoy these positive affirmations for relaxation, motivation, happiness and success   Welcome to your time to relax and feel empowered with these positive affirmations.  Enjoy ten minutes of blissful peace and relaxation to build your self confidence and resilience. Click the link below, close your eyes, settle in and breathe … […]

Take 3 Minutes to Relax

meditation, relaxation, mindfulness, career coach, coaching, affirmations, positive affirmations, morning affirmations, Jane Jackson

Sometimes we need to take a few minutes to refocus, relax and be present in the moment before returning to our busy day. Listen to this audio and be transported to a quiet place for just a few minutes and feel the difference! https://soundcloud.com/janejacksoncoach/relax-for-3-minutes