Positive Affirmations to Change Your Life
Enjoy these positive affirmations for relaxation, motivation, happiness and success Welcome to your time to relax and feel empowered with these positive affirmations. Enjoy ten minutes of blissful peace and relaxation to build your self confidence and resilience. Click the link below, close your eyes, settle in and breathe … […]
6 Guided Visualisation, Meditation and Relaxation
The book: Navigating Career Crossroads Twitter Facebook Instagram
Take 3 Minutes to Relax
Sometimes we need to take a few minutes to refocus, relax and be present in the moment before returning to our busy day. Listen to this audio and be transported to a quiet place for just a few minutes and feel the difference! https://soundcloud.com/janejacksoncoach/relax-for-3-minutes
